So my knee has been feeling a lot better the last couple of days. I had been debating going back to the gym on Monday but decided that I should wait until today. So at around 2pm I arrive. I’m… ContinueReturn To The Gym
So my car has been off the road for a little while now. Having decided to get it back on the road, I price up the bits and decide that this will need to be done over a couple of… ContinueThings My Car Broke, Woodturning And Other Stuff
So I went to see my doctor yesterday about my hurting knee. It seem that my desire to complete the couch to 5k program and eventually run a marathon has come to a juddering short pause. My knee pain is… ContinueIt’s All Over……Well Actually its not.
So today was supposed to be the start of my second week of the couch to 5k running program Unfortunately hurty left knee had other ideas. Have no idea why it hurts. Could just be that its my weaker knee… ContinueWeek 2 Fail And Return of the Hurty Knee
Today marks the end of an Era and I’m a little saddened by it. It may not be an important one to most or all other people (except maybe one or two) but it was to me. You see I… ContinueThe End Of An Era And Other Stuff
So today marks two things. The first thing is that i have now completed the first week of my Couch to 5k Training program. The second is that it is the one year anniversary of me giving up smoking (sure… ContinueWeek 1 Done. I’m Surprised I got Here.
Today is a Rest Day. By rest I mean going to the Doctors and Hospital and waiting for a couple of hours. Not for me I should add. My wife has an ear infection (hence doctors) and she also had… ContinueScales, My Wife Was Right and Looking at Other Stuff.
Today I have precisely zero motivation. It’s not just towards anything in particular it’s just a day when my motivation is non-existent. Imagine, if you will, that you have been served and are eating a large meal of Can’t be… ContinueLack Of Motivation and A Hurty Knee
Overnight I was hit by a truck. That is the only reason I can think of to explain how much I’m hurting when I wake up. I’m convinced that my body has in fact created new muscles just for the… ContinuePain, Riding And Healthy Eating
I must admit i felt ready to take on the world this morning upon waking up after my rest day. I felt relaxed and rested and nothing ached. Setting about my normal morning routine of getting my daughter ready for… ContinueDay 4 – Now With Added Resistance Training