So my knee has been feeling a lot better the last couple of days. I had been debating going back to the gym on Monday but decided that I should wait until today. So at around 2pm I arrive. I’m… ContinueReturn To The Gym
So I went to see my doctor yesterday about my hurting knee. It seem that my desire to complete the couch to 5k program and eventually run a marathon has come to a juddering short pause. My knee pain is… ContinueIt’s All Over……Well Actually its not.
So today was supposed to be the start of my second week of the couch to 5k running program Unfortunately hurty left knee had other ideas. Have no idea why it hurts. Could just be that its my weaker knee… ContinueWeek 2 Fail And Return of the Hurty Knee
So today marks two things. The first thing is that i have now completed the first week of my Couch to 5k Training program. The second is that it is the one year anniversary of me giving up smoking (sure… ContinueWeek 1 Done. I’m Surprised I got Here.
Today I have precisely zero motivation. It’s not just towards anything in particular it’s just a day when my motivation is non-existent. Imagine, if you will, that you have been served and are eating a large meal of Can’t be… ContinueLack Of Motivation and A Hurty Knee
I must admit i felt ready to take on the world this morning upon waking up after my rest day. I felt relaxed and rested and nothing ached. Setting about my normal morning routine of getting my daughter ready for… ContinueDay 4 – Now With Added Resistance Training
This morning I woke up feeling fine. I must admit I thought that I would ache more than I did and as an extra bonus I actually felt like I’d slept properly. Now i did have a few muscles that… ContinueMy Son Is Trying To Kill Me.
Today was brilliant as I was really motivated is what I would like to be able to tell you. Sadly that wasn’t the case at all. My day started at around 05.45 when my body decided it was time to… ContinueThe Journey Begins – Day 1 of My First 100 Day Challange
Today, as they say, is the first day of the rest of my life. Today I have my induction for the Gym and I begin to do the “Stuff” which this blog is intended to chronicle. Now it may be… ContinueA Starter for 10…